Feeling stuck, frustrated, overwhelmed (or underwhelmed?), unmoored, unfocused, uncomfortable, confused, weirded out, or dissatisfied in terms of your sex life and intimate connections?
Help is on the way!
The personal and in depth nature of my intake process is designed to develop a plan specific to you, your goals and intentions. Our sessions may include (but are not limited to):
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Discussing the intimate details of your sex life in a safe, nurturing, supportive, and private context.
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Learning how to better and more skillfully identify and communicate what you want with partners - and how to ask your partners for what they would enjoy.
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Adding more depth and knowledge to your understanding of anatomy and arousal processes.
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Navigating through and overcoming areas in your intimate life where you feel stuck, shame, or uncertainty.
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Identifying unhelpful programming, beliefs, and misinformation that inhibit your ability to experience. pleasure and intimacy, and integrating exercises and processes to develop new, healthy, and empowering approaches to your sexuality.
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Becoming more whole and happy by coming home to your body, feeling comfortable in your own skin, and celebrating your erotic self through processes and exercises tailored to your unique perspective and needs.
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Identifying and exploring issues around boundaries, negotiation, your enthusiastic “YES” and how your “NO” can be just as sexy as your “yes”.
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Upgrading and fine-tuning your approach to meeting potential partners/dating.
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Addressing physical challenges around sex, arousal, and pleasure with solution oriented suggestions.
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Exploring sexuality, eroticism, and pleasure as a spiritual practice.
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Developing a personal pleasure practice to enrich your life, and to facilitate more mindful and embodied states when savoring pleasure.
Coaching sessions are offered via private, easy to navigate ZOOM video conferencing. I offer coaching packages of a one time session, 3, or 5 sessions. All coaching sessions are 60 - 90 minutes long. After the session, I'll send an email with a recap of the session, a reminder of suggested exercises, assignments, and helpful links. You also have the option of having the coaching session recorded, and I will send you the audio recording after the session! Sign up for your free consultation, and we'll talk about pricing and create a plan to make you a more erotically confident and sensually fulfilled intimacy wizard!